We are living through an extremely stressful time. Emotional stress due to our "fight or flight" response can cause an increase in the stress hormone, Cortisol, throughout the body. Cortisol causes inflammation and can make existing problems worse. Adjustments call on the "rest and digest" part of the nervous system to start healing your body.

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Accidents happen all the time. From slips on the sidewalk to traumatic injuries and broken bones, physical stress causes decreased motion and increased inflammation in the affected areas. Decreased motion causes less information to flow from the body to the brain, which can cause clumsiness, pain, and muscle problems. Adjustments restore normal motion and allow the body to regain its proper function.

Chemical stress can come from anything we put in or on our bodies. From processed food to cosmetics to environmental toxins, we are surrounded by substances that can increase inflammation in the body. By getting adjusted and seeking advice on how to lessen your body's chemical stress, you can decrease inflammation in your body and promote a greater state of health.

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Technology has integrated every part of our world. Unfortunately, that comes at a cost. "Tech neck" can cause physical discomfort, blue light from devices can interrupt normal sleep patterns, and a constant state of connection can cause emotional burnout. Getting adjusted and following recommendations from the doctor can improve your relationship with technology.

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