Neuroplasticity & Chiropractic Care
Neuroplasticity refers to the brain's ability to reorganize and adapt in response to new experiences, learning, and changes in the...
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Trinity Chiropractic
Jan 232 min read
Peak Performance through Chiropractic Care
Spinal movement is a critical component of athletic performance in many sports. The spine is involved in every movement we make, from...
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Trinity Chiropractic
Mar 20, 20232 min read
Vitamin D - the Sunshine Vitamin
Vitamin D is a fat-soluble vitamin that plays a crucial role in maintaining good health. It is known as the sunshine vitamin because the...
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Trinity Chiropractic
Mar 3, 20232 min read
Orange you glad you consume Vitamin C?
Vitamin C, also known as ascorbic acid, is an essential nutrient that plays many important roles in the body. It is a powerful...
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Trinity Chiropractic
Feb 24, 20232 min read
B Vitamins & Your Health
B vitamins are a group of essential nutrients that play a crucial role in maintaining good health. There are eight B vitamins, including...
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Trinity Chiropractic
Jan 24, 20231 min read
Try "Dry January" all year!
Reducing alcohol consumption can have a significant impact on overall health and well-being. Regularly drinking large amounts of alcohol...
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Trinity Chiropractic
Jan 12, 20231 min read
Rest and Digest - Your Parasympathetic Nervous System
The parasympathetic nervous system, also known as the "rest and digest" system, is one of the two main divisions of the autonomic nervous...
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Trinity Chiropractic
Jan 5, 20232 min read
REM Sleep and Your Health
REM sleep, or rapid eye movement sleep, is a crucial stage of the sleep cycle that plays a vital role in both physical and mental...
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Trinity Chiropractic
Oct 10, 20221 min read
Walking to Improve your Health
Walking is a very simple activity that can provide numerous health benefits. Walking every day can help to reduce anxiety, depression,...
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Trinity Chiropractic
Oct 3, 20223 min read
How to Boost Your Parasympathetic Nervous System and Get Rid of Stress
When you’re stressed and worried, your sympathetic nervous system is activated. The stress response increases the heartbeat rate, blood...
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